“Coaches are your external eyes and ears providing a more accurate picture of your reality.” – Dr. Atul Gawande, TED Talk 2018
Working Together
Building trust
– collaborative coaching
Trust is vital when working with a professional coach. My style of change coaching is always collaborative and empowering. I create a safe, supportive, and non-judgemental environment that fosters positive change.
A professional coaching process can take you on an uplifting journey of:
- Building self-awareness through self-reflection
- Unlocking your potential
- Gaining clarity on your goals and choices to achieve them
- Being accountable on your journey to move forward.
Accountability is essential for any growth and development. People accept supportive accountability if they trust the person coaching them, which is why building trust is so important.
Proven coaching techniques that make a difference
My professional coaching is based on:
- Positive psychology
- Systems thinking
- Organisational development approaches, and
- Adult development theories
My coaching techniques have been ‘battle tested’ in real life with many people and across multiple organisations and countries.
Complimentary
30 min call
This is a 30-min ‘chemistry call’ to get to know each other better and talk about what you are looking for.
We will talk about:
- your aspirations and main challenges
- what you have tried so far to effect change and the results
- what coaching is and how it helps people grow and transform
- what your urgency and readiness for change is
- where to begin if you are ready.
This is an obligation-free conversation, and regardless of your decision I will be happy to help you gain more clarity about what matters to you.
Change coaching sessions
Our collaboration usually begins with an exploration of ‘who’ you are and ‘where’ you want to move towards.
Everybody is different and in my toolbox, I have a wide range of resources and approaches to support you and your needs.
My aim isn’t simply to ‘offer you a fish’. It’s to help you understand ‘how to fish’. I will work with you to create a winning mindset as your lasting resource.
Together we’ll explore:
Your values, strengths, and how to tap into them.
Paths and options for moving forward.
How your worldview serves your intentions.
Focus areas for goal achievement.
The story you tell yourself and its impact.
Barriers to success and overcoming strategies.
Select your package
If after our complimentary 30-min session we both see we are a good fit for each other, and you feel ready to take accountability for your growth and development, your next step is to select your package. While a single coaching session will bring you useful insights, any sustainable behavioural change and true development take time. There are no shortcuts on the road to Self.
Gate Opener
What you bring:
‘I have a specific situation I want to talk about. I need a thought partner to explore it from multiple angles, understand what is important to me and decide how to approach it for an optimal outcome.’
What I offer:
One 60 min coaching session to help you see your way through and start moving forward.
Jump Start
What you bring:
‘I have a specific challenge which I want to address but I am feeling stuck. I want to work with a coach to help me gain clarity, understand my barriers as well as my strengths and resources. And to develop an action plan to move forward boldly.’
What I offer:
- Four weekly 60 min coaching sessions to help you gain clarity, get unstuck, build confidence and momentum
- An accountability partner who will both challenge and champion you to ensure you accomplish your goal
Accelerator
What you bring:
‘I am ready for deeper work and change in one area of my life. I recognise the importance of consistency and accountability for any meaningful change to occur. So, I want to partner with an experienced coach to support me on my journey. I am prepared for ‘inner work’ and I know that a multi-session coaching engagement will provide a good ‘infrastructure’ for my growth.’
What I offer:
- One 45 min complimentary discovery session
- Six fortnightly 60 min coaching sessions to help you understand the ‘why’, ‘what’, and ‘how’ of your change, to design a meaningful plan of actions, and to create steady movement forward
- ‘Homework’ (i.e. ‘journalling’, small stretch assignments to grow your change muscle)
- Email check-ins between sessions
- Sharing various online resources to help your growth
Game Changer
What you bring:
‘I am after deep transformational work. Some of my beliefs, thinking patterns, habits, skills, and default ways of approaching life are not a good match for what I want to achieve in the long run. I have a strong desire to unlock my potential and build a sustained capacity for change and growth. I am looking for a ‘trusted partner’ who will support my journey through ups and downs. And who will help me grow resilience, optimism, and capacity for changing in the most efficient way’.
What I offer:
- One 45 min complimentary discovery session
- 12 fortnightly 60 min coaching sessions to help you understand the ‘why’, ‘what’, and ‘how’ of your change, to design a meaningful plan of actions, and to create steady movement forward
- ‘Homework’ (i.e. ‘journalling’, small stretch assignments to grow your change muscle)
- Email check-ins between sessions
- Sharing various online resources to help your growth
Are you truly ready?
Creating tangible impact for people is one of my highest values and aspirations. But ‘it takes two to tango’. This means that I only work with those who are ready to do the work. A coach is the master of the process, but it is the client who is ultimately accountable for their own results. As psychotherapist Mikhail Litvak put it, ‘You can only steer your car when it is moving’.
So, if you feel ready to work on the ‘best project’ of your life – YOU – and if you want to surprise yourself with what is possible, reach out for a complimentary call.
I am looking forward to working with you. Let’s rock this place!
Book a free
30-minute chat
Let’s chat about the changes in your life and how I could best support you to grow your capacity for change. Then, if you feel like we’re a good fit, we can chat about what I offer. Together we can find clarity and direction.
Book here or simply fill out the form and I’ll get back to you.
